Li Ming’s birthday was coming up this week, so I asked her what she wanted to eat.
She requested palak dhal! Lol. My friend recommended Chetna Makan’s recipe – and turns out, this is so easy to cook and so delicious! We used it as a side to our chicken briyani but it was so good on its own!
Here is Malaysia, Indian food is a huge thing as the Indian community makes up 7% of population. We especially love eating dhal with roti canai (roti pratha or Indian flat bread) for breakfast.
We love Chetna’s palak dhal (lentils with spinach) recipe. The addition of the cumin-garlic topping was lovely to give it some crunch and fragrance. We wanted to keep some to eat with roti but we almost finished all of it! Haha.
Cumin-garlic toppings
We just followed Chetna’s instruction on Youtube (it’s also in her cookbook Chetna’s Healthy Indian – which we hope to get once this #mco is over).
Some KEY TIPS:
* Our friend suggested to soak the lentils overnight to soften it before cooking.
* We added a bit of garam masala to spice things up – pun not intended. However, Chetna’s recipe is already so good as it is.
* You can cook a big batch of dhal and put it in the freezer. When you want to eat it – just reheat and add the spinach (or other veggies).
For videos and step-by-step instruction, check out our Instagram post here.
Chetna’s palak dhal [Recipe]
Course: Breakfast, Lunch, DinnerCuisine: Indian, MalaysianDifficulty: Easy2
servings15
minutes15
minutesAn easy-to-do spinach dhal recipe from Chetna Makan.
Ingredients
200g lentils, soaked overnight to soften
600ml water
1/2 tsp salt
1/2 tsp turmeric powder
100g baby spinach leaves
1/2 tsp garam masala (optional)
- Toppings
1 tbsp ghee
1tsp cumin seeds
2 garlic cloves, minced
1 green chilli, chopped
Directions
- Soak lentils overnight to soften.
- Heat up pan. Pour in dhal, turmeric powder, salt and water. Cover and let the lentils cook. You may add garam masala as well.
- In another pan, heat up ghee/butter. Add the cumin seeds, garlic and chilli. Cook until golden and fragrant. Setaside when done.
- Adjust the lentils’ consistency with water if necessary. Lentils should be cooked and mushy – press down with the spatula. Add the spinach. Mix until spinach is cooked and serve.
- Add the cumin toppings. Enjoy!
Notes
- Our friend suggested to soak the lentils overnight to soften it before cooking.
- We added a bit of garam masala to spice things up – pun not intended. However, Chetna’s recipe is already good as it is.
- You can cook a big batch of dhal and put it in the freezer. When you want to eat it – just reheat and add the spinach (or other veggies).